The Art & Science of Aligned Living - Create the Life You're Meant to Live✨

About This Event

The Art & Science of Aligned Living - Create the Life You're Meant to Live✨

A deep dive into the six dimensions of Resilience and Wellbeing to create your ideal life of balance and joy✨

A small group Workshop for Women ~ Hampton Wick, Kingston upon Thames, KT1 4BU

(Parking is available on a Saturday morning next to the boat. There are also plenty of buses to Kingston and Hampton Wick. We are only 7 minutes walk from Hampton Wick Train Station).

PLEASE NOTE - If you are allergic to cats, please let me know as there are 2 cats who live on the boat with me.

Join a small, supportive group of just 6 women for this powerful, in-person workshop, held in the calming sanctuary of my healing studio aboard a peaceful houseboat on the River Thames.

This immersive 3 hour experience is designed to help you reconnect with your inner clarity, energy and sense of purpose through the the lens of the six key dimensions of resilience and wellbeing - physical, mental, emotional, spiritual, social & relational.

This is for you if you are ready to:

👌Discover what you want to invite into your life to create more balance, joy and fun.

👌Let go of what is no longer serving you.

👌Discover what is truly important to you

👌Stop wondering what could be, and find what can be.

👌Discover the steps you can take to start living the life you meant to live.

Together, we will explore:

✨ A grounded approach to managing stress and regulating the nervous system.

✨ The HeartMath Depletion-to-Renewal Grid to restore energy and balance.

👌 The six dimensions of Resilience to create a life of clarity and alignment

✨ The connection between our emotions and our energetic alignment.

✨ What to let go of - and what to invite in, to create the life you truly want.

✨ Simple & reflective and practical tools to align to your truth

✨ A morning of light, laughter and soulful connection.

This perfect combination of science and spiritual led practices, will leave feeling deeply nourished, reset, and empowered to move forward with renewed clarity and ease.

✨Small group - Spaces are limited to 6 women only - to ensure an intimate and personalised experience

📍In-person in my houseboat studio, Kingston-upon Thames, KT1 4BU

🎁 Includes all materials and refreshments.

🔎 info@ericaferrarhealing.co.uk

Health & Wellness Coach specialising in Stress Management & Personal Resilience, HeartMath Coach,  Holistic Practitioner, Chakra Dancing & Creative Meditation Facilitator.