The Women's Health Summit

About This Event

Welcome to 'The Women's Health Summit'.

There's so much "health" info for women, floating around online right now, that it can get a bit confusing? Right?

Well, instead of endless scrolling and chatting to Dr Google, we've brought it all into one space for you.

Movement, stress-reduction, nutrition, mindset, skin care and overall women's health chit-chat.

With 2 rooms hosting our wellness workshops, and a market area full of holisitc therapists offering treatments, well-being businesses exhibiting their services, craft stalls selling lovely treats and a fully stocked, plant-based coffee shop.... There's something for everyone.

Oh, and bring your friend, Mum, sister, Nan along - This ones for the gals 💚

>> You'll be sent the link to book onto workshops when you receive your entry ticket <<

(please check your junk if it doesn't arrive shortly after purchase)

Here's a peek at the workshop schedule for the day (all sessions are £10 per person, per workshop):

** Please note ** Class participants must be at least 16 years old.

💚 ROOM ONE:

10.15 - 11am: Gentle Yoga Flow | HOST: Shanie Page

11.15am -12pm: Intro to Pilates | HOST: Mat Pilates with Katie

12.15 - 1pm: Ladies Kickboxing | HOST: Rhiana Rowe

2 - 2.45pm: Embodied Through Dance | HOST: Sherisse Bisram

3 - 3.45pm: Grounding Yoga Flow | HOST: Alex Rea Yoga - ONLY 10 SPACES

4.15 - 5pm: Sound Bath | HOST: Sarah (Wellness with Holsistic Harmony) - ONLY 5 SPACES

💚 ROOM TWO:

10.15 - 11am: Hormones, Health & Nutrition | HOST: Vicki Harmer

11.15am -12pm: Guided Meditation | HOST: Rebecca Farrell

12.15 - 1pm: Healthy Skin Masterclass | HOST: Elisha McVeigh

2 - 2.45pm: Your Feel Good Formula | HOST: Alex King

3 - 3.45pm: How to Age Strong | HOST: Leah Ferreira

4 - 4.45pm: Gut-Brain Reset | HOST: Reetu Muneem

Looking forward to seeing you there!