About This Event
::::Sound On:::: was created for the SoundEmbrace Sound Healing Certification Program students to have their first group public sound session as their final project.
Description for this session:
This is a space for you to exhale. A place to quiet mental noise and ease the emotional load that comes from always being alert, responsible, and engaged. This virtual sound healing session offers a simple and supportive way to come back into your body without effort and without needing to make sense of anything. Using the steady vibrations of crystal bowls and grounding tones, the session supports your nervous system in shifting out of high alert and into rest. Sound works directly with the body, helping release held tension and creating a sense of internal steadiness that can be difficult to access through thinking alone. This session can be especially helpful if you feel mentally overstimulated, emotionally full, or worn down by constant input. It is supportive if relaxation feels elusive, if your body has trouble letting go, or if you are in a period of change that requires more internal stability. You do not need to arrive calm.You do not need to do anything correctly.You do not need to participate beyond listening.You are invited to lie down, get comfortable, and allow the sound to guide your system toward rest. Many people leave feeling calmer, clearer, and more settled in their bodies, with a greater sense of ease and regulation. For some, the experience brings quiet insight. For others, it brings deep rest. Both are enough. This is time set aside for you. A pause that supports real restoration.
Get to know your Practitioner:
The Feeling Tone "Where sound feels like safety.”
Erica R. Doggett is a Certified Sound Practitioner specializing in nervous system support through personalized sound therapy. As the founder of The Feeling Tone, she creates restorative experiences that help individuals decompress, regulate, and feel safe in their bodies again. With a background in professional vocal training and instrumental practice, her approach blends technique with emotional presence. An award-winning interdisciplinary artist, curator, and mother of two, Erica brings depth, precision, and care to every session.
Instagram: @thefeelingtone
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