About This Event
::::Sound On:::: was created for the SoundEmbrace Sound Healing Certification Program students to have their first group public sound session as their final project.
Description for this session:
This virtual sound healing session is a gentle invitation to slow down, get comfortable, and let your nervous system catch its breath. Through calming sound and guided rest, you’ll be supported in settling your body and mind and integrating whatever life has been handing you lately, without needing to talk it through or figure it out.
Sound works directly with the body, helping shift us out of constant “go” mode and into a state of ease, presence, and clarity. This session is especially supportive if you’ve been feeling busy, overwhelmed, tired, or just a little off and craving something that feels grounding and restorative.
You don’t need any experience with meditation or sound healing, and there’s nothing you need to do “right.” This is a very easy, accessible experience, you’ll simply lie down or get cozy, listen, and let the sound support you. Many people describe it as deeply calming, surprisingly nourishing, and a chance to feel more like themselves again.
You may leave feeling more relaxed, more centered, and more connected — with a sense of ease that gently carries into the rest of your day.
Get to know your Practitioner:
Real Life Beauty ”Shift Your State”
As the founder of Real Life Beauty, Emily shares sound experiences, creative rituals, and accessible embodiment practices that support people in returning to resonance with themselves. Her work sits at the intersection of creativity, intuitive healing, and gentle, practical transformation—inviting others into a life that feels grounded, alive, and attuned from the inside out.
@thereallifebeauty (IG and TikTok)
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