About This Event

Close your eyes. Exhale. Relax in Sound.

Relax in Sound™ is the SoundEmbrace signature protocol designed specifically to support stress reduction and pain relief through intentional nervous system regulation.

This is not simply a sound bath.

It is a strategically facilitated acoustic immersion rooted in mindfulness-based stress practices and guided relaxation response principles.

Throughout the session, you will be gently led into deeper states of parasympathetic activation, the body’s natural restoration mode, using acoustic sound therapy instruments including quartz crystal singing bowls, chimes, gong, and ocean drum.

As sound waves move through the body, many participants report:

• Reduced muscle tension

 • Decreased perceived stress

 • Softening of pain intensity

 • Increased calm and clarity

 • Strengthened mind–body awareness

Each experience is deeply individual.

There is nothing to “do.”

You simply arrive, settle in, and allow the sound to guide you.

This session is designed to support your body’s innate capacity to regulate, restore, and reset.

Doors open at 7:15pm 

No entry past 7:30 pm

What to bring?

1. Yoga mat
2. Water
3. And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

Parking + Entrance
There's plenty of parking in the parking lot. As you enter the main entrance of the building, you will take the elevator up to the third-floor. As you come out of the elevator, turn left. And left again. All the way down that hallway will be Suite 320. 

Disclaimer:

This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this. 

Return Policy:There are no refunds and tickets are non transferable.