About This Event
Join Gail & Marisa for a morning of Hormone yoga, Ice dips, delicious veggie lunch, Reiki infused guided meditation and sound bath. Optional castor oil pack liver detox 🌸
Hormone Yoga Therapy is a yoga practice that helps to activate and rebalance the endocrine system. Hormone Yoga Therapy, created by Dinah Rodrigues, works on stimulating the glands by massage using breathing techniques that are repeated often throughout the practice while doing yoga postures. These breathing techniques massage either the glands themselves or the muscles around the glands. The sequence also covers and promotes relaxation, calming breathing exercises and anti-stress techniques, all essential for balancing hormones.
Dersingham, Wellswill Cottage, 9 Manor Road , Dersingham, England, PE31 6LD, United KingdomGet Direction