Ebb and Flow Wellbeing Autumn Festival 2025

About This Event

Welcome to the Ebb & Flow Wellbeing Autumn Festival, 2025!

A day FULL of well-being, time for you to reconnect to YOU, and enjoy being part of a like-minded community.

With 2 rooms hosting our wellbeing workshops, and a market area full of holisitc therapists offering treatments, well-being business exhibiting their services, craft stalls selling lovely treats and a fully stocked, plant-based coffee shop.... There's something for everyone.

>> You'll be sent the link to book onto workshops when you receive your entry ticket <<

(please check your junk if it doesn't arrive shortly after purchase)

Here's a peak at the workshop schedule for the day (all sessions are £9 per person, per workshop):

** Please note ** Class participants must be at least 14 years old.

ROOM ONE:

10.15 - 11am: Breath-Led Flow (Nina Long) 

11.15am -12pm: Yoga for the Winter Months (Clemie Croft)

12.15 - 1pm: Tai Chi (Shi Kon Martial Arts) - **Last 4 Spaces

2 - 2.45pm: Deep Healing Breathwork (Alicia Stewart)

3 - 3.45pm: Slow, Stretchy Yoga Flow (Leah Ferreira)

4.15 - 5pm: Sound Bath (Lauren Riley) **Last 6 Spaces

ROOM TWO:

10.15 - 11am: Intro to Kinesiology (Alison Peake) 

11.15am - 12pm: Gut Health & Immunity for Winter (Vicki Harmer)

12.15 - 1pm: 5 Steps to a Healthier, Holistic Lifestyle (Leah Ferreira)

2:00 - 2.45pm: The Power of the Pelvic Floor (Françoise De Smet)

3-3.45pm: Build Your Confidence (Gemma Harris) 

4.15-5pm: Craft Your Dreamcatcher (Keri Jordan-Hunter)

Looking forward to seeing you there!