DD MM

Yoga and Chai with Nic's Yoga

Venue event
Starts on Mon, Jun 07, 2021 11:00 PM (UTC)
1h 15m
Organizer
Organised by

Tumbling Waters Holiday Park

Event ended
Event ended

About This Event

Let’s enjoy our splendid dry season weather doing yoga on the deck surrounded by nature! 

These sessions are suitable for all levels and abilities. A steady-paced class with plenty of instruction postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers, with a nice long relaxation to finish.

Enjoy some chai and conversation after class in the tropical surrounds of the Eat Troppo café.

Click here to find out more.

Location

Location

Tumbling Waters Holiday Park, Cox Peninsula Rd, Berry Springs, Northern Territory, 0838

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